Being extremely unhappy is an issue anyone can fix with just a flip of their attitude. All you need to do is change your perspective of life as you see it.
For example: In NJ it has been gloomy for the last couple of days. People can head into the day in a crappy mood or wake up and smile, thankful for being alive another day.
Now I didn’t have any near death experiences for me to shift, I jut realizes that instead of moving through life we should enjoy it. You never know what will happen tomorrow so book that vacation you keep putting off. Take a couple of me days just to get in tune with yourself again. Do something adventurous just because.
I’ve don’t simply things like after waking up just smiling for a good 2 minutes or so before getting up. My friends and I are finally taking that mini vaca we’ve been wanting to. I’ve started researching for a book I want to write. Lastly, I’ve written down every negative thing that holds me back from living a happy life on a piece of paper and burned it. Letting the negativity drift out of my hands and far far away. Simple things like that have made a huge impact in my life. Having things to look forward to that are in the near future is way more exciting than things that are in the distance future.
Another reason I’ve decided to pursue this outlook on life is because of a Netflix show called No Tomorrow, it really puts how you spend your time here in perspective. Seriously check it out! Why keep life uneventful and repetitive? Get out there. Do something on your bucket list soon instead of later because you never know where life is going to take you.